SOS, I need help knowing if what I ate was enough/too much.
r/EatingDisorders is a recovery-oriented community dedicated to providing support, resources, and encouragement for individuals dealing with eating disorders. Whether you're in recovery, supporting a loved one, or seeking information, this subreddit is a supportive space with the aim to provide you with the support you need.
(TW: food quantity/body/relationship-with-food related, could be triggering) Is this enough food? SOS
This subreddit was created because I like answering questions. There are not many rules except for respect and reddiquette.
(not my picture!!) how many calories?
A Sub-Reddit for people who are managing weight through control of calorie intake.
How bad is it……..
Post a picture of any food for estimates on calorie counts. Recommend: Including location, a comparison for size (i.e., coins/playing cards), and any important information about the food that might be hard to discern from the picture.
how’s it lookin? what do we think?
Post a picture of any food for estimates on calorie counts. Recommend: Including location, a comparison for size (i.e., coins/playing cards), and any important information about the food that might be hard to discern from the picture.